Do you need to talk?
I noticed that The Depressed Moose had one of those depression questionaires. I don’t mean magazine ones that have little or no intelligence behind them, no a real doctors tick sheet. You answer a few questions, each answer is worth 0-3 points. If you get a higher score, you should probably be talking to a doctor. Would be great if me sharing this form helped just 1 person avoid a breakdown, catching it whilst its still slight or moderate depression rather than my slightly insane little meltdown. So here you go, utterly stolen from Moose, but with permission, so its all good. I’d recommend opening the file (.pdf) and then using Calculator on your computer screen, no effort. This Form Could Change a Life The PHQ9 Questionnaire is used by GP’s to asses your depression. If you suspect that you or, someone you know, has depression have a look at the […]